HEALTHY HABITS
What are the symptoms of heart failure?
Your Heart is a Pump The heart pumps fresh blood to the organs, tissues, and muscles through your arteries. The veins...
Three Health Benefits of Having a Hobby
What do you like to do when you are not at work or taking care your responsibilities? How do you spend...
Why do you have a headache on your left side?
About 50% of the population suffers from some form of headache disorder. Some people experience headaches as a minor inconvenience. For others,...
Don’t Let People Ruin Your Day. Here Are Four Tips To A Better Life
You have probably seen this before: You are having a great morning. You're having a great morning, but then someone cuts...
Tips to Lower Blood Pressure Instantly
Hypertension is the medical term for high blood pressure. It is a serious condition where your blood presses against your...
Is it Really Sick to Have Wet Hair?
Colds and flu are more common during the winter months. There are many misconceptions regarding the causes of these diseases...
Can small amounts of alcohol be healthy?
Drinking too much alcohol is bad for your health. What about moderate drinking? You might have heard that a daily glass...
Does the Anti-Inflammatory diet really work?
Inflammation occurs when your body attempts to protect itself. Inflammation is the body's natural reaction to an injury, an infection or...
What Effect Does Exercise Have on Blood Pressure?
Exercise increases your heart rate and causes blood to flow through your arteries at a higher pressure. This helps oxygenate...
Follow these 4 tips to eat a balanced diet
How many times have you read or heard that " you should eat a healthy balanced diet "? This is one of...
Featured
