Summer is a great time to enjoy fresh, tasty, and nutritious vegetables. Enjoy them when they are at their best in terms of taste and nutrition. Take advantage of the farmers' markets in your area. These markets are an excellent...
You have probably seen this before: You are having a great morning. You're having a great morning, but then someone cuts you off while driving and your whole day is ruined. You may be angry because you saw something on...
The pain caused by osteoarthritis in the fingers can be debilitating and frustrating. Inflammation and stiffness make it difficult to perform everyday tasks like opening a jar, or typing on a computer keyboard. The pain in your fingers can make...
Hypertension is the medical term for high blood pressure. It is a serious condition where your blood presses against your artery wall with so much force it can cause health issues. High blood pressure can lead to: Heart attack...
Counseling is often seen as a solution to problems such as depression, anxiety or trauma. While these are all good reasons to seek counseling, and therapy and counseling is very effective in dealing with these issues, counseling can also...
Most likely, you sleep every night in a comfortable bed. Some people, however, choose to not. People who live a minimalistic lifestyle are fond of sleeping on the floor. Some people claim that a soft bed is bad for the...
You may already be familiar with the debilitating effects of migraines if you suffer from them regularly. It can be impossible to function properly because of the intense pain, sensitivity to sound and light, and nausea. They can appear...
In the last few decades, food allergies have been increasing. According to current estimates, at least 11% Americans have some type of food allergy. This number is increasing with every generation. Up until recently, the only strategies for managing...
Abusive relationships come in many forms. Even though physical abuse is usually easy to identify and recognize, emotional and mental abuse can be subtler and harder to detect, even when the victim. Gaslighting is a form of emotional abuse...
In your mouth, you will find a variety of bacteria. Some of them are helpful and help you to digest your food and maintain healthy tissues. Many pathogenic bacteria (bacteria that cause disease) can lead to bad breath, gum...
